1. Recipes
27th of June, 2024

Protein Pana Cotta

Protein Pana Cotta - Athena Nutrition

Protein Pana Cotta


  • 10g (2 teaspoons) Gelatine
  • 250ml boiling water
  • 30g (3 scoops) Athena Protein Water + Collagen
  • 250ml Greek yoghurt


  1. Place the gelatine and boiling water in a heatproof bowl and mix until it's all dissolved.
  2. Add the protein powder and mix until combined.
  3. Let mixture cool slightly
  4. Add the yoghurt and whisk until well combined and smooth.
  5. Pour into 6 silicone muffin moulds or individual cups.
  6. Refrigerate overnight to set.
  7. Serve as is, or top with fresh fruit. Store in the fridge for up to 3 days.

Serves: 2

Protein: 21.2g
Fat: 5.5g
Carbohydrates: 6g
Calories: 140 kcal