Protein Pana Cotta
Ingredients
- 10g (2 teaspoons) Gelatine
- 250ml boiling water
- 30g (3 scoops) Athena Protein Water + Collagen
- 250ml Greek yoghurt
Method
- Place the gelatine and boiling water in a heatproof bowl and mix until it's all dissolved.
- Add the protein powder and mix until combined.
- Let mixture cool slightly
- Add the yoghurt and whisk until well combined and smooth.
- Pour into 6 silicone muffin moulds or individual cups.
- Refrigerate overnight to set.
- Serve as is, or top with fresh fruit. Store in the fridge for up to 3 days.
Serves: 2
Protein: 21.2gFat: 5.5g
Carbohydrates: 6g
Calories: 140 kcal